“The Truth About Six Pack Abs” is the #1 best selling ebook on six pack abs in the world right now. It is not your typical “6 Minute Abs” program. It is written by certified personal trainer Mike Geary, who is now a famous author who has spoken on several national radio programs due to the massive success of his ebook.
So why is “The Truth About Six Pack Abs” so popular, you might ask. This book has sold over 300,000 copies in over 150 countries for one reason, it works! Mike’s book basically provides a blue-print for how to trim your body’s excess fat so you can start seeing your abs. If you follow this program to the “T”, you WILL lose fat and that is almost guaranteed.
This program has received solid reviews from all over the web. Probably the only negative review I have read about it is that it is too long. Come on, too long!? That is not even a fair criticism in my opinion. This book is chalk full of great information and dispels many of the myths that are so pervasive today regarding fat loss and abdominal exercise.
Here are the positive points about this excellent fat burning, abs program:
- Detailed meal plans giving you calorie, fat, carb, and protein levels.
- Advice on which supplements are worth investing in and which are wastes of time.
- Full color illustrations of excellent exercises for abs that you may not already know.
- Tips on how you can increase your total calorie expenditure.
- Info on what types of carbs and fats are good for you and can actually help you lose fat.
- Teaches you how to maintain your blood sugar levels through the Glycemic index.
- Active Support from the Mike Geary himself, the creator of the program.
- Lets you try it for 21 days for only $5!Â
Some negatives about the program:
- Some people thought the book was too long, not a negative in my mind though·Â
- You actually have to do the work. You can’t get something for nothing!Â
Overall, I highly recommend this book. I am a personal trainer myself and have seen a lot of crappy fat loss and abdominal programs out there. This is definitely the best program I have come across and stand by it 100%. If you really want to lose fat and get a flat stomach and maybe even six pack abs, and aren’t afraid to apply the plans laid out in this book, I suggest you get it today and go to work. Once you see what following this book can do for you, you will be very happy you did!
Michael Florin is a certified personal fitness trainer, health educator, and author. He writes on the topics of exercise, dietary supplementation, and nutrition. He is the author of the blog at http://www.6MinuteAbs.info
Here, you can learn more about fat loss and getting six pack abs. You can read reviews of many ab devices, supplements, and programs. He also provides videos of excellent exercises for abs. All this can be found by visiting:
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